Last Updated 2/9/2012 1:18 AM
Section 8304 in Willits
1.00 unit class runs from 06/24/2008 to 08/14/2008
Method of Instruction: Laboratory

Class Meeting Times
Days	From	To	Room	Instructor
T Th	5:20 pm	7:30 pm	8002 Willits	Metzler S

Course Description
Learn the techniques of Fitness Walking/Jogging including: warm-up,
stretching, heart rate monitoring, mechanical efficiency, and cool down.
Improvements are measured utilizing endurance testing.