Last Updated 5/21/2013 1:18 AM
Section 5326 in Ukiah
1.00 unit class runs from 01/21/2009 to 05/20/2009
Method of Instruction: Laboratory

Class Meeting Times
Days	From	To	Room	Instructor
M W	9:00 am	10:30 am	820 Ukiah	Watson-krast

Course Description
This course will explore core muscle anatomy as it relates to
fitness and injury prevention. Gain a deeper understanding of
key components related to core strength and fitness concepts
and create a core workout that fits your individual needs.