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  Spring 2009 PEG280 - PHYSICAL FITNESS

Last Updated 1/9/2009 1:18 AM
Section 5282 in Lakeport
1.00 unit class runs from 01/21/2009 to 05/20/2009
Method of Instruction: Laboratory

Class Meeting Times
Days From To Room Instructor





M W 5:30 pm 6:30 pm SVFC Lakeport Kiloh G

Course Description

General physical fitness through an understanding and participation in a
personal exercise program contributing toward total health. Emphasis is
placed on individual activities that contribute to lifelong wellness and
fitness.

Additional Information

Utilizing steps and weights.



Days Legend
M - Monday; T - Tuesday; W - Wednesday; Th - Thursday; F - Friday; S - Saturday
TBA - To be arranged; SUN - Sunday only; DHR - By arrangment
DAILY - Monday - Friday; ALL - Monday - Sunday

 





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