Last Updated 1/9/2009 1:18 AM
Section 5011 in Willits
1.00 unit class runs from 01/26/2009 to 05/18/2009
Method of Instruction: Laboratory

Class Meeting Times
Days	From	To	Room	Instructor
M	3:30 pm	5:30 pm	8002 Willits	Broadhead F

Course Description
This course will teach the history, philosophy and practice
of the ancient Chinese therapeutic art of Tai Chi. Student
breathing, centering, relaxing and proper movement will be
further developed for better balancing of the mind, body and
spirit to reduce the effects of stress and improve health. An
entire Yang Style Tai Chi short form will be taught.