Spring 2009 THE88.12 - SPEC TOP: AWARENESS/MVMT

Last Updated 4/24/2014 1:18 AM
Section 4744 in Ukiah
0.50 unit class runs from 01/20/2009 to 05/19/2009
Method of Instruction: Laboratory

Class Meeting Times
Days From To Room Instructor





T 11:00 am 12:30 pm 800 Ukiah Agnew P

Course Description

Experience Feldenkrais Method's Awareness Through Movement (ATM) lessons.
The lessons, verbally guided sequences of gentle movements gradually
increasing in range and complexity, are intended to develop a greater
awareness of how you move. You will learn how to release limiting habits
and move with less effort. Everyone from athletes and artists to
administrators and attorneys can benefit from the Feldenkrais Method.

Additional Information

Feldenkrais Method



Days Legend
M - Monday; T - Tuesday; W - Wednesday; Th - Thursday; F - Friday; S - Saturday
TBA - To be arranged; SUN - Sunday only; DHR - By arrangment
DAILY - Monday - Friday; ALL - Monday - Sunday

 





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