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  Spring 2009 PEG216 - WEIGHT TRAINING

Last Updated 1/9/2009 1:18 AM
Section 4612 in Ukiah
1.00 unit class runs from 01/20/2009 to 05/21/2009
Method of Instruction: Laboratory

Class Meeting Times
Days From To Room Instructor





T Th 5:30 pm 6:30 pm 830 Ukiah Mccarn J

Course Description

General muscular endurance and strength components of physical fitness are
enhanced and investigated though active participation in resistance
exercise program.

Additional Information

STUDENTS MUST BE 16 YEARS OF AGE TO ENROLL.



Days Legend
M - Monday; T - Tuesday; W - Wednesday; Th - Thursday; F - Friday; S - Saturday
TBA - To be arranged; SUN - Sunday only; DHR - By arrangment
DAILY - Monday - Friday; ALL - Monday - Sunday

 





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