Fall 2008 THE88.17 - SPEC TOPIC: CORE I

Last Updated 4/27/2015 1:21 AM
Section 1278 in Ukiah
1.00 unit class runs from 08/19/2008 to 12/18/2008
Method of Instruction: Laboratory

Class Meeting Times
Days From To Room Instructor

T Th 4:00 pm 5:30 pm 820 Ukiah Saxonwest L

Course Description

This course will explore core muscle anatomy as it relates to
fitness and injury prevention. Gain a deeper understanding of
key components related to core strength and fitness concepts
and create a core workout that fits your individual needs.

Days Legend
M - Monday; T - Tuesday; W - Wednesday; Th - Thursday; F - Friday; S - Saturday
TBA - To be arranged; SUN - Sunday only; DHR - By arrangment
DAILY - Monday - Friday; ALL - Monday - Sunday


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