Last Updated 1/9/2009 1:18 AM
Section 0544 in Ukiah
1.00 unit class runs from 08/18/2008 to 12/17/2008
Method of Instruction: Laboratory

Class Meeting Times
Days	From	To	Room	Instructor
M W	11:00 am	12:00 pm	850 Ukiah	Good T

Course Description
Basic fundamentals of Physical Fitness including cardiovascular
endurance, muscular strength and endurance, and flexibility. The proper
techniques and skills to enable the student to progress to a higher
fitness level are developed in individual and/or small group settings.