Courses > THE229 - Conditioning for Dance: Pilates Mat II

Last Updated 9/2/2014 1:21 AM
Physical and mental conditioning for dancers and non-dancers utilizing
intermediate and advanced Pilates mat technique. Emphasizes exercises for
improved movement memory, body alignment, strength, flexibility, control,
coordination, and breathing. Educates the body to help prevent new
injuries, and rehabilitate old injuries.

Units  0 - 1 unit
Hours  3 hours labratory 
Length  17 weeks
Graded  Credit course taken for grade or for credit/no credit
Classification  Liberal arts " sciences education courses
Version  01


Scheduled Sections

Semester Section Seats* Instructor Begins Ends Location







Fall 2008 0721 6/0 WATSON-KRAST Aug 18 Dec 17 Ukiah
Fall 2008 0722 29/0 SAXONWEST L Aug 19 Dec 18 Ukiah
Spring 2009 4771 6/0 WATSON-KRAST Jan 21 May 20 Ukiah

* Seats - Open/Wait
Last Updated 9/2/2014 1:21 AM

 





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