Last Updated 5/24/2013 1:20 AM
Physical and mental conditioning for dances and non-dancers utilizing
beginning and advanced beginning Pilates mat technique. Emphasizes
exercises for improved movement memory, body alignment, strength,
flexibility, control, coordination and breathing. Educates the body to
help prevent new injuries and rehabilitate old injuries.

Units	0 - 1 unit
Hours	3 hours labratory
Length	17 weeks
Graded	Credit course taken for grade or for credit/no credit
Classification	Liberal arts " sciences education courses
Version	01

Scheduled Sections