Last Updated 12/5/2008 1:19 AM
This course will teach the history, philosophy and practice
of the ancient Chinese therapeutic art of Tai Chi. Student
breathing, centering, relaxing and proper movement will be
further developed for better balancing of the mind, body and
spirit to reduce the effects of stress and improve health. An
entire Yang Style Tai Chi short form will be taught.

Units	1 unit
Hours	2 hours labratory
Length	17 weeks
Graded	Credit course taken for grade or for credit/no credit
Classification	Liberal arts " sciences education courses
Version	01

Scheduled Sections