Last Updated 12/5/2008 1:19 AM
Learn the techniques of Fitness Walking/Jogging including: warm-up,
stretching, heart rate monitoring, mechanical efficiency, and cool down.
Improvements are measured utilizing endurance testing.

Units	1 unit
Hours	2 hours labratory
Length	17 weeks
Graded	Credit course taken for grade or for credit/no credit
Classification	Occupational education courses
Version	01

Scheduled Sections